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Instructor
(CLINICAL AND REHABILITATION PSYCHOLOGIST) (REHABILITATION COUNCIL OF INDIA)
Psychotherapy was pioneered by Sigmund Freud, who developed psychoanalytic therapy. Since then, numerous psychologists and psychiatrists have contributed to psychotherapy in different ways, including Carl Rogers, Albert Ellis, and Aaron Beck.
Introduction to Applied Psychotherapy : The practical application of psychological concepts and methods to assist people in enhancing their mental health and well-being is known as applied psychotherapy.
The Effect of a Therapist : In psychotherapy, the therapist is an essential partner, offering the client support, direction, and knowledge to help them grow and heal.
Psychoanalytic Therapy : Psychoanalytic therapy, Sigmund Freud invented psychoanalytic therapy, which examines unconscious conflicts and early experiences to comprehend and treat present emotional problems.
Psychodynamic Therapy : Psychodynamic treatment, like psychoanalytic therapy, focuses on addressing current difficulties while revealing unconscious patterns and dynamics that affect behavior and relationships.
Behavioural Therapy : Using methods like behavior analysis, exposure treatment, and reinforcement, behavioral therapy focuses on changing maladaptive habits.
Cognitive Behavioural Therapy (CBT) : Cognitive behavioral therapy (CBT) employs methods such as behavioral experiments and cognitive restructuring to help patients recognize and alter harmful thought patterns and behaviors that lead to psychological suffering.
Mindfulness-Based Therapy : By using mindfulness techniques, mindfulness-based treatment helps patients create more healthy coping mechanisms by raising their awareness and acceptance of their thoughts, feelings, and sensations.
Schema Therapy : Schema therapy addresses deeply rooted patterns or schemas that underlie persistent psychological disorders by combining aspects of cognitive-behavioral, psychodynamic, and attachment theories.
A. Assessments : Evaluations of a client's strengths, problems, and symptoms are among the many facets of mental health that are assessed in psychotherapy in order to guide interventions and treatment plans.
B. Report Sheet : Therapists utilize report sheets, which are structured documents, to keep track of their clients' progress, notes from sessions, and treatment plans. These sheets give a thorough summary of the therapeutic process.
C. Sample How to Write Report : Clear communication and recording of the therapeutic journey are ensured by therapists who, while writing a report, highlight important session content, client insights, progress toward treatment goals, and any modifications to the treatment plan.